Sunday, October 20, 2013


Took a different route today for my long run and had the hardest time even running 10 miles.

It's almost disheartening to think that the run is two weeks away and I just blew my last chance for a 13.1 mile run. 

My per mile time just kept creeping up. It seemed there was nothing I could do to get a consistent mile time.

The weather was awkward as well. While it was 60 out it was a cold 60. Mostly overcast, good breeze, kept my core cool. Probably too cool.

My body kept going from ok to cold. That probably added enough stress to my body for my body to wear out faster.

I guess I have two weeks left to figure out what I am going to wear to keep my body temp more regulated.

Today's weigh in (after run): 230.6
Today's run:

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